{"id":2471,"date":"2023-04-09T17:17:30","date_gmt":"2023-04-09T08:17:30","guid":{"rendered":"https:\/\/testmoa.com\/?p=2471"},"modified":"2024-01-15T22:49:32","modified_gmt":"2024-01-15T13:49:32","slug":"burnout-test","status":"publish","type":"post","link":"https:\/\/testmoa.com\/burnout-test\/","title":{"rendered":"\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8 &#8211; \uc9c0\uce5c \uc77c\uc0c1 \uadf9\ubcf5\ud558\uae30"},"content":{"rendered":"\n<p class=\"has-base-2-background-color has-background\"><a href=\"https:\/\/ko.wikipedia.org\/wiki\/%ED%83%88%EC%A7%84_%EC%A6%9D%ED%9B%84%EA%B5%B0\" rel=\"nofollow noopener\">\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70<\/a>\uc740 \uc778\uc0dd\uc5d0 \uc5f4\uc815\uc801\uc774\uace0 \ud5cc\uc2e0\uc801\uc778 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc2e0\uc758 \uc815\uccb4\uc131 \ud63c\ub780\uacfc \uc778\uc0dd\uc5d0 \ub300\ud55c \ud68c\uc758\uac10\uc5d0\uc11c \uc624\ub294 \uc99d\uc0c1 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc774 \uc9c1\uc7a5\uc774\ub098 \uc0b6\uc758 \ub2e4\ub978 \uc601\uc5ed\uc5d0\uc11c \uc815\uc2e0\uc801, \uac10\uc815\uc801, \uc721\uccb4\uc801\uc73c\ub85c \uc9c0\ucce4\ub2e4\uba74 \ubc88\uc544\uc6c3\uc744 \uacbd\ud5d8\ud558\uace0 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/service.testmoa.com\/burnout-test\/\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"70\" src=\"https:\/\/testmoa.com\/wp-content\/uploads\/2023\/05\/\ud14c\uc2a4\ud2b8-\uc2dc\uc791\ubc84\ud2bc.png\" alt=\"\ubc88\uc544\uc6c3 \ud14c\uc2a4\ud2b8\" class=\"wp-image-3413\" srcset=\"https:\/\/testmoa.com\/wp-content\/uploads\/2023\/05\/\ud14c\uc2a4\ud2b8-\uc2dc\uc791\ubc84\ud2bc.png 400w, https:\/\/testmoa.com\/wp-content\/uploads\/2023\/05\/\ud14c\uc2a4\ud2b8-\uc2dc\uc791\ubc84\ud2bc-300x53.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"gb-headline gb-headline-0cf1c897 gb-headline-text\">\ubc88\uc544\uc6c3\uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8 \uacb0\uacfc<\/h2>\n\n\n\n<ul>\n<li><strong>1~3\uc810<\/strong> : \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \uac71\uc815 \uc5c6\uc74c. \uc778\uc0dd\uc774\ub098 \uc77c\uc5d0 \ud06c\uac8c \ubb34\uad00\uc2ec\ud560 \uc218\ub3c4 \uc788\uc74c. \uc774\ub294 \uc624\ud788\ub824 \ubb34\uae30\ub825\uc99d\uc73c\ub85c \ubcc0\ud558\uae30\ub3c4 \ud568.<\/li>\n\n\n\n<li><strong>4~8\uc810<\/strong> : \ubcf4\ud1b5 \uc218\uc900. \uc131\uc2e4\ud558\uac8c \uc77c \uc798 \ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \ub098\ud0c0\ub098\ub294 \ud3c9\uade0\uc801\uc778 \uc218\uce58.<\/li>\n\n\n\n<li><strong>9~12\uc810<\/strong> :\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \uc99d\uc0c1 \uc788\uc74c. \ud604\uc7ac \uc790\uc2e0\uc758 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \uc8fc\uc758\uae4a\uac8c \uc7ac\uac80\ud1a0\ud574\uc57c \ud568.<\/li>\n\n\n\n<li><strong>13~15<\/strong>\uc810 : \uc644\ubcbd\ud55c \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70. \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c \uac1c\uc120 \ud544\uc694. \ud544\uc694\uc5d0 \ub530\ub77c \uc2ec\ub9ac \uc0c1\ub2f4\uc774\ub098 \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\uc744 \ucd94\ucc9c\ud568.<\/li>\n\n\n\n<li><strong>16~17<\/strong>\uc810 : \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \uac15\ub3c4 \ub192\uc74c. \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574 \uc678\ubd80\uc758 \uc9c0\uc6d0\uc774 \ud544\uc694\ud568. \ud604\uc7ac \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \uc7ac\ud3c9\uac00\ud558\uace0 \uac1c\uc120\ud574 \ub098\uac00\uc57c \ud568.<\/li>\n\n\n\n<li><strong>18\uc810 \uc774\uc0c1<\/strong> : \uadf9\uc2ec\ud55c \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70. \ucd94\uac00\uc801\uc778 \ubb38\uc81c\ub97c \ub9c9\uae30 \uc704\ud574 \uc11c\ub458\ub7ec \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \ud544\uc694\uac00 \uc788\uc74c. \ud604\uc7ac \uc0c1\ud0dc\uc5d0\uc120 \uac74\uc804\ud55c \ubab8\uacfc \uc815\uc2e0\uc744 \uc2a4\uc2a4\ub85c \uc720\uc9c0\ud558\uae30\uac00 \uc5b4\ub824\uc6c0. \uc678\ubd80\uc758 \ub3c4\uc6c0\uc774 \ud544\ud788 \ud544\uc694.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"gb-headline gb-headline-69fe9b4c gb-headline-text\">\ubc88\uc544\uc6c3\uacfc \uac8c\uc73c\ub984\uc758 \ucc28\uc774<\/h3>\n\n\n\n<p>\ubc88\uc544\uc6c3\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc9c1\uc7a5, \uac00\uc815 \ub610\ub294 \ub2e4\ub978 \uacf3\uc5d0\uc11c\uc758 \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uacb0\uacfc\uc785\ub2c8\ub2e4. \ubc88\uc544\uc6c3\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uacfc\ub85c\ud558\uba70 \uc77c\uacfc \uc0b6\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uace0\uad70\ubd84\ud22c\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uadf8\ub4e4\uc740 \ud55c\ub3d9\uc548 \uc790\uc2e0\uc758 \uc77c\uc744 \uc990\uae38 \uc218 \uc788\uc9c0\ub9cc \uc774\ub7ec\ud55c \ubd88\uade0\ud615\uc73c\ub85c \uc778\ud574 \uc5ec\uc804\ud788 \ubc88\uc544\uc6c3\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uadf8\ub4e4\uc740 \uc8fc\uc758\uac00 \uc0b0\ub9cc\ud574\uc9c0\uac70\ub098, \uc758\uc695\uc774 \uc5c6\uac70\ub098, \ucc45\uc784\uc5d0 \uc555\ub3c4\ub2f9\ud55c\ub2e4\uace0 \ub290\ub07c\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub300\ubd80\ubd84\uc758 \uc758\ub8cc \uc804\ubb38\uac00\ub294 \ub204\uad70\uac00\ub97c \uc124\uba85\ud558\uae30 \uc704\ud574 &#8220;\uac8c\uc73c\ub974\ub2e4&#8221;\ub77c\ub294 \ub2e8\uc5b4\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub3d9\ub8cc\ub4e4\uc740 \ub204\uad70\uac00\ub97c \uac8c\uc73c\ub974\ub2e4\uace0 \uc778\uc2dd\ud560 \uc218 \uc788\uc9c0\ub9cc, \uadf8\ub4e4\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub3d9\uae30\ub97c \ucc3e\uace0, \ubbf8\ub8e8\ub294 \uac83\uc744 \ud53c\ud558\uace0, \uc791\uc5c5\uc5d0 \uc9d1\uc911\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubc88\uc544\uc6c3\uacfc \uac19\uc740 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud734\uc2dd\uc744 \ucde8\ud558\uac70\ub098, \uc6b4\ub3d9\uc744 \ud558\uac70\ub098,\uc815\uc2e0 \uac74\uac15 \uc804\ubb38\uac00\uc640 \uc2ec\ub9ac \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\uc774 \uc720\uc6a9\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc790\uc2e0\uc774 \uc2a4\ud2b8\ub808\uc2a4\uc778\uc9c0, \ubc88\uc544\uc6c3\uc778\uc9c0 \uad81\uae08\ud55c \uc0ac\ub78c\uc740 <a href=\"https:\/\/testmoa.com\/stress-test\/\">\uc2a4\ud2b8\ub808\uc2a4 \ud14c\uc2a4\ud2b8<\/a>\ub97c \uc9c4\ud589\ud574\ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[307],"tags":[179],"featured_image_src":"https:\/\/testmoa.com\/wp-content\/uploads\/2023\/04\/burn-out-test.jpg","author_info":{"display_name":"HAN","author_link":"https:\/\/testmoa.com\/author\/linemail\/"},"_links":{"self":[{"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/posts\/2471"}],"collection":[{"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/comments?post=2471"}],"version-history":[{"count":10,"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/posts\/2471\/revisions"}],"predecessor-version":[{"id":3464,"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/posts\/2471\/revisions\/3464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/media\/2473"}],"wp:attachment":[{"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/media?parent=2471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/categories?post=2471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testmoa.com\/wp-json\/wp\/v2\/tags?post=2471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}